{"id":597,"date":"2026-01-27T09:04:38","date_gmt":"2026-01-27T09:04:38","guid":{"rendered":"https:\/\/59dim-patras.ach.sch.gr\/?p=597"},"modified":"2026-04-24T09:54:52","modified_gmt":"2026-04-24T09:54:52","slug":"%f0%9f%8c%9f-%cf%84%ce%bf-%cf%80%ce%b1%ce%b3%ce%ba%ce%ac%ce%ba%ce%b9-%cf%84%ce%b7%cf%82-%cf%86%ce%b9%ce%bb%ce%af%ce%b1%cf%82-%ce%bc%ce%b9%ce%b1-%ce%b1%ce%b3%ce%ba%ce%b1%ce%bb%ce%b9%ce%ac-%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/59dim-patras.ach.sch.gr\/?p=597","title":{"rendered":"\ud83c\udf1f \u03a4\u03bf \u03a0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03af\u03b1\u03c2: \u039c\u03b9\u03b1 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03bc\u03b1\u03c2!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 &#8220;\u03b1\u03cc\u03c1\u03b1\u03c4\u03bf&#8221;. \u039c\u03b5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 <strong>\u0395\u2019 \u03a4\u03ac\u03be\u03b7\u03c2<\/strong>, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf <strong>\u00ab\u03a0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03af\u03b1\u03c2\u00bb<\/strong>, \u03ad\u03bd\u03b1\u03bd \u03b8\u03b5\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03af\u03bb\u03b7\u03c8\u03b7\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03af\u03b1\u03c2;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 <strong>\u03c3\u03c4\u03b1\u03b8\u03bc\u03cc\u03c2 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2<\/strong>. \u0395\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd &#8220;Friendship Benches&#8221; \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 <strong>\u03a0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae\u03c2 \u03a6\u03c1\u03b5\u03bd\u03ad<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u03a4\u03ac\u03be\u03b7\u03c2<\/strong>, \u03c4\u03bf \u03c0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b7 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcd8 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2 <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c4\u03b1\u03be\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03c0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u03a0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2\/\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9.<\/li>\n\n\n\n<li><strong>\u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03ad\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c7\u03b8\u03b5\u03af\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1.<\/li>\n\n\n\n<li><strong>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03ba\u03ad\u03c8\u03b7<\/strong> \u03ae \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af.<\/li>\n\n\n\n<li><em>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae:<\/em> \u0391\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03ae \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9, \u03c3\u03b5\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c1\u03c9\u03c4\u03ac\u03bc\u03b5 \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ad\u03b1.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u03a4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03b4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf:<\/strong> \u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b1\u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1.<\/li>\n\n\n\n<li><strong>\u0391\u03ba\u03bf\u03cd\u03bc\u03b5:<\/strong> \u03a1\u03c9\u03c4\u03ac\u03bc\u03b5 \u00ab\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5;\u00bb \u03ae \u00ab\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2;\u00bb.<\/li>\n\n\n\n<li><strong>\u0393\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1:<\/strong> \u03a0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b1\u03c2, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0397 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b1\u03c2<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2:<\/strong> \u039a\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc.<\/li>\n\n\n\n<li><strong>\u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03af\u03bb\u03b7\u03c8\u03b7:<\/strong> \u0397 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c7\u03c9\u03c1\u03ac\u03b5\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9\u03c2.<\/li>\n\n\n\n<li><strong>\u0394\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2:<\/strong> \u039b\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c6\u03b9\u03bb\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>&#8220;\u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c5\u03bb\u03ae \u03bc\u03b1\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf.&#8221;<\/strong><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 &#8220;\u03b1\u03cc\u03c1\u03b1\u03c4\u03bf&#8221;. \u039c\u03b5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u0395\u2019 \u03a4\u03ac\u03be\u03b7\u03c2, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u00ab\u03a0\u03b1\u03b3\u03ba\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 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\u03c6\u03b9\u03bb\u03af\u03b1\u03c2&#8230;.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,23],"tags":[],"class_list":["post-597","post","type-post","status-publish","format-standard","hentry","category-anakoinoseis","category-23"],"_links":{"self":[{"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=597"}],"version-history":[{"count":1,"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/597\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/597\/revisions\/598"}],"wp:attachment":[{"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/59dim-patras.ach.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}